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yas fitness center

May: A Month of Changes

Change. Does it scare us? Heck ya, it can! Change can bring on the unknown and the unpredictable, leaving us more vulnerable than we often care to admit. Yet this is opportunity for us to be challenged, to grow as individuals, and to open ourselves up to new  experiences! Hmm, that sound a lot like traveling.

After several years of instructing in Orange County, May will be my final month of teaching in the local studios Escape Pilates and YAS East Costa Mesa. It has been an absolute joy to be a part of this community! Yet it is time, my heart is calling me out of the studio and into the world (and by world, I really do mean the whole world). I will be diving head first into Athlete. Yogi. Traveler. as full time Chief Experience Creator with the Master of Direction, Matt Komer, leading the way. That’s right, we’ll be sharing yoga and ways to sweat around the world 24/7!

Psst! These classes in May will be my last regularly scheduled classes. We will definitely post updates for any special events for you to join!

Are you Interested in Connecting with Us?

Ooh, there are so many ways (retreats, Olympian Yoga & Pilates, and then some). Check them out here and let’s start talking!

Come get your sweat on with me this month in the studio, at the beach, or on the street! 

Please Note: Click the studio/store link for location and reservation details. You can also email info@athleteyogitraveler.com with further questions.

YAS ECMTuesday:

Escape Pilates: 6am, 8am, 9:30am Group Reformer Classes (please reserve spot online)

YAS East Costa Mesa: 11:15am YAS Class (30min spin / 30min yoga), 4:15pm Spin

Thursday:

Escape Pilates: 6am, 8am, 9:30am Group Reformer Classes (please reserve spot online)

YAS East Costa Mesa: 11:15am YAS Class (30min spin / 30min yoga), 4:15pm Spin

YAS ECMFriday:

Inspiration Paddleboard in Crystal Cove State Park: Beach Yoga at 9:30am, SUP Yoga at 11am (weather pending for 11am SUP Yoga, please call to reserve spot: 949.228.9822)

Saturday: 

Love and Laundry Boutique: Street Yoga at 9am