Halt – Avast – Cease and desist! It’s time for a quick standing alignment check. This short video will give you a couple key pointers to look at when you’re standing, traveling, waiting in line, talking to a friend, or giving a speech on Batman vs. Superman. How you stand in your day to day activities can influence the quality and health of your entire body. This includes your muscular balance and flexibility (range of motion), organ function, breathing, circulation, and just about everything in between. How often can you remember to do a Standing Alignment Check?

Leave a Reply