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Question: Who here has been injured? This is a question we ask in any of our AYT workshops.

Answer: 98-100% – Yep, just about everyone raises their hand. In order to prevent future injuries, it helps to understand how our body works. Liberated Body’s free ebook on the tissue system, Fascia, is a thorough yet beginner-friendly guide to “more happily inhabit your body”.

Click HERE for the free ebook

 

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