3.14.15

We love avo’s like no other, have them every single day. And get a little cranky if we don’t!

Fun fact: avocados are rich in fatty-acids, an essential addition to our daily diet.¬†Below are a couple ways to incorporate avocados into your diet. Based on your location, avo’s can be more of a mission to find. Farmers Markets are a good start for the freshest (and hopefully most natural!), if not, your local health food market should carry these green machines.

Cut an avocado in half and season with sea salt, black pepper, and a touch of olive oil.

Cut an avocado in half and season with sea salt, black pepper, and a touch of olive oil.

A few slices and voila, you've got your fatty-acids for your colorful salad.

A few slices and voila, you’ve got your fatty-acids for your colorful salad.

Blend up avocado in your next cold soup creation.

Blend up avocado in your next cold soup creation.

 

 

 

 

 

 

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