Self Care for New & Expecting Mama's

You are a Natural Wonder Mama

You. You are a beautifully blended Natural Wonder and Super Hero. You are a bright light. You lead by example. You inspire others with your contagious love, compassion and positive energy. 

You deserve self care at this time in your life more than any other. While your priority may be a little human (baby), the better you care for yourself, the better you’re able to care for others. I’m honored to share my self care practices with you during this wondrous experience.

From my heart to yours, thank you for being a Natural Wonder Mama. You light up this earth with your bright light.

"My private consultation with Jaime is something I refer to daily as inspiration and as tangible actions that increase my quality of life! Her tips and tricks for working in time to care for myself make me happier, healthier human being and a better mama."

Tahlia KerrWonder Mama of two + one along the way

Self Care. You deserve it.

Balance. Nourishment. Restorative. Let’s take simple baby steps together to reintegrate self care into your life. What are you inspired to learn and practice? 

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Feel Awesome

Save time, money and energy by infusing restorative self care and exercise into your day. I can show you how. 

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Toxin Free Living

Baby steps. Transition to natural and toxin free products for your home, body and baby. 

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Be Empowered

Perspective is everything. Let’s work together to establish and nourish your mama & life goals. 

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Eating Clean

Let’s explore ways to nourish your busy body. From healthy food choices to simple & clean snack options to making your own goodies. 

Self Care suits me.

I am so ready to get the party started. Let's do this.

Email Jaime for scheduling & questions

Sharing the gift of personal empowerment.

I'd like to look into your three customized programs in more detail, please.

Programs