What you put on your body goes inside of your body. And what you put inside of your body becomes your body. So I figure one of the best gifts I can give those I love, are things that help them become a body of wonder. Yes, you deserve to be a Natural Wonder. Mom’s are definitely Natural Wonders. They’re like their own category of Super Hero. We shall call them Wonder Mama’s. Now let us flourish our Wonder Mama’s with natural gifts from the earth so they can be Natural Wonder Mama’s. All while cultivating your own creativity!

While I’m totally not a fan of holidays that appear to be popularized by Hallmark and candy companies (ahem, Valentine’s Day. Do I really need a holiday to tell my husband I love him? I love you, Matt. See? It’s May 12th, and I did just fine without the flowers and candy. Okay, I’ll get off my soap box now.), I’m all for celebrating amazing people in your life. So I’d like to proclaim everyday Mother’s Day and Father’s Day (can’t leave the gents out!). And while we’re at it, let’s make everyday Valentine’s Day! So even if you don’t make these goodies for your Wonder Mama, just know that you can make this for any Natural Wonder in your life. Including yourself! 

Click here to go to my live class on Facebook, “DIY Creation Station”.

Do you want to take more online classes with me? Let’s do it! I will be posting my classes publicly on Facebook and we will also be sharing them via AYT lifestyle’s page.

Below is the ingredient list for each item we created. I share the recipe, how-to’s and essential oil tidbits in the class. Remember, the quality of your essential oil matters. I’m using Young Living and really appreciate their quality (you know I love researching and getting down to the nitty gritty on how products are made and sourced!). I liked them so much I became a distributer for them! So if you want to learn the 101 on essential oils and get your party started, reach out, I can help guide you. Email me at aytlifestyle@gmail.com.

Invigorating Espresso Body Scrub
  • 1/2 cup organic coconut oil
  • 1/2 cup organic ground coffee
  • 1/4 cup organic coconut sugar
  • 2 tbsp organic cacao powder
  • 1 tbsp avocado oil
  • Container: 2 x 4 oz glass jars*
Balancing Essential Oil Spray
  • 3-6 drops Lavender essential oil
  • 3-6 drops Tangerine essential oil
  • pinch of sea salt
  • filtered water
  • Container: 2oz spray bottle (dark glass)*
Replenishing Face Serum Roller
  • 3 drops Purification essential oil
  • 3 drops Frankincense essential oil
  • 3 drops Lavender essential oil
  • Organic Hemp oil
  • Container: 10ml roller (dark glass)*

* We purchased these spray bottles and rollers on Amazon. The 4oz glass jars are often available at your local Target, Ace Hardware, Walmart, etc.

mark your calendar…

Next online class:

Creating a Peppy Protein Plant-based Bowl


Daily Purpose

Create a rewarding, efficient, purposeful day you are ridiculously PROUD of.

*Craving extra focus, motivation and purpose? Me, too. Make the most of your day with my free DAILY PURPOSE download. 

Great success!