The typical definition of functional fitness is the ability to perform daily activities without undue fatigue.

I’d like to change this to: the ability to perform activities that you MAY experience in your life. I call this the “hey, you never know” approach. In fact, I am highly inspired by this concept. It can truly push you beyond your limits.

With our updated definition and the insanely creative & clever drawings of Mr. Dan Hipp as inspiration, I present to you the:

top 10 seriously special benefits to being functionally fit: 

1)   Outrun zombies (the fast ones)

PEANUTZ

2)   Carry your kid around for hours at the Happiest Place on Earth

FETTS

3)   Be able to make it…there and back again

THEREANDBACKAGAIN-2

4)   Outlast everyone (at whatever you may be up against)

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5)   Hang with these guys

HELLOMYNAMEIS

6)   Aspire to be something greater (and do it)

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7)   Arrive precisely when you mean to

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8) Be able to pick up a heavy a** hammer

FATHERSDAY

9) Hang upside down, as requiredSNOWCONE_zpsd8ea4518

10) Do it for Frodo

FRODO

* I tip my hat to my brother, Mr. Hipp, for allowing me to share his creations with you. One of a kind, my friends. One of a kind. www.mrhipp.com

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